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"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60 you are young"
- Joseph Pilates
"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60 you are young"
- Joseph Pilates
"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60 you are young"
- Joseph Pilates
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