Here at Live Breathe Pilates we want you to love Pilates just as much as we do! We offer a range of services from group mat classes to personalised studio sessions. Below is a snapshot of what we have to offer
Prior to your first session with us you will be required to fill out a client health screening form so please allow some extra time to be able to get this done before class starts. An initial consultation is only required when commencing studio sessions however it is highly recommended for anyone who wants to take gain a better understanding of their Pilates practice.
The best option if you don't have any serious injuries. Classes run for 60 minutes (with the exception of lunchtime express classes which are 45 minutes). We will be working on the mat utilising your own body weight as well as other small apparatus (toning balls, theraband etc) for resistance.I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. I’m a great place foru to tell a story and let your users know a little more about you.
A great way to maintain your health and fitness during pregnancy in a safe, controlled environment. Classes run for 50 minutes giving you time to chat with your instructor before or after your class. We will be working on the mat incorporating small apparatus (fitball, toning balls, circle etc) for resistance and also support.
GROUP REFORMER CLASSES (Coming soon)
Perfect for the experienced or those who are new to Pilates, as long as you don't have any serious injuries. The reformer is a great way to challenge your core strength and your coordination whilst lengthening your muscles all at the same time. Classes run for 60 minutes with only 4 per class.
STUDIO SESSIONS (Coming Soon)
Ideal if you are recovering from an injury or if you prefer one on one direction. All studio clients must start with an intial consultation which generally runs for 60 minutes and from here we will develop a program tailored to your individual needs. Studio sessions can be 1:1, 2:1 or 3:1 so bring a friend!mi
We can come to you or run classes at our studio specifically for your staff. Call us to have a chat and we can recommend a class structure perfect for your employees.